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IsItSafeToTravel

Last update: October 10, 2026

Updated daily

Is It Safe to Travel to Cook Islands Right Now?

Exercise caution

7 6.6 out of 10

Safety Score

Limited data — score leans on a cautious regional baseline.

Last updated: October 10, 2026 9% data coverage

Cook Islands has a provisional safety score of 6.6/10 as of October 10, 2026, tentatively rated as Moderate risk — with limited data behind it, so treat this as a cautious estimate rather than a confident verdict. It ranks 131st out of 248 countries worldwide. The biggest concern is crime (5.7/10), while the strongest area is conflict (7.3/10). It combines 14 government travel advisories and one other public dataset and is recalculated daily.

What are the safety risk areas?

Crime 5.7/10
Health 5.7/10
Governance 5.7/10
Environment 5.7/10
Conflict 7.3/10
Indicator-level detail

Crime 5.7/10 · Moderate · Coverage: 0%

Health 5.7/10 · Moderate · Coverage: 0%

Governance 5.7/10 · Moderate · Coverage: 0%

Environment 5.7/10 · Moderate · Coverage: 20%

Indicators Value Source Year
ReliefWeb Active Humanitarian Disasters 9.0/10 reliefweb 2026

Conflict 7.3/10 · Low · Coverage: 25%

See how these scores are calculated on the Methodology page.

Community Sentiment

Community

Have you been here? Rate this destination

This turns into a community safety score once 5 people have voted — a real-world check on the data-based score above. No votes yet: add yours below to help build it.

Community estimate — does not affect the safety score.

Does this safety score feel right for Cook Islands?

What do governments say?

Government of Canada

Level 1

Exercise normal security precautions

Updated: Sep 24, 2026 Source

Last successfully checked: Oct 1, 2026

Australian Government

Level 1

Exercise normal safety precautions

Frequently Asked Questions

Is it safe to travel to Cook Islands in 2026?

The data available for Cook Islands is thin, so treat this score with caution: as of October 2026 it stands at 6.6/10, provisionally classified as Moderate risk based mostly on regional patterns rather than country-specific evidence. The score is an uncertainty-weighted (Bayesian shrinkage) geometric mean of five pillars: conflict (30%), crime (25%), health (20%), governance (15%) and environment (10%).

A weak pillar drags the overall score down more than a strong one lifts it, and the mix also folds in a calibrated consensus of government travel advisories. Thin or stale data pulls a country's score toward a cautious regional baseline instead of guessing — see our methodology page for the full statistical detail.

conflict (7.3/10) is Cook Islands's strongest pillar, while the score is pulled down by health (5.7/10) and above all by crime (5.7/10). This pillar reflects violent crime, theft and organized criminal activity — a low score calls for extra street awareness, especially outside the main tourist areas.

It combines 14 government travel advisories and one other public dataset and is recalculated daily.

What is the biggest risk when traveling to Cook Islands?

No single factor stands out as critical for Cook Islands: its relatively weakest area is crime at 5.7/10, close to the global mid-range. This pillar reflects violent crime, theft and organized criminal activity — a low score calls for extra street awareness, especially outside the main tourist areas.

Its strongest pillar is conflict at 7.3/10.

What do government travel advisories say about Cook Islands?

As of October 2026, Cook Islands has 14 government travel advisories on record. The overall picture is reassuring: most governments advise only normal precautions for Cook Islands, and none currently raises it above a low-level advisory.

Find flights to Cook Islands · Rarotonga (RAR)

How does Cook Islands compare to nearby countries?

CountryScoreConflictCrimeHealthGovernanceEnvironment
New Zealand8.59.08.47.88.67.0
Australia8.48.78.28.08.46.6
Fiji8.18.97.97.56.67.6
Vanuatu8.08.87.77.76.27.6
Cook Islands6.67.35.75.75.75.7

Related Countries

Similar safety scores

Rankings

How has the safety score changed over time?

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Where does the data come from?

  • Travel advisories from 14 governments: Government of Canada, Australian Government, German Federal Foreign Office, Netherlands Ministry of Foreign Affairs, Japan Ministry of Foreign Affairs, French Ministry of Foreign Affairs, New Zealand SafeTravel, Ireland Department of Foreign Affairs, Italy Viaggiare Sicuri, Spain Ministry of Foreign Affairs, Taiwan Bureau of Consular Affairs, Poland Ministry of Foreign Affairs, Czech Republic Ministry of Foreign Affairs, and Hungary Ministry of Foreign Affairs

    Checked: Oct 10, 2026

  • ReliefWeb -- humanitarian situation reports and disaster alerts

    Data vintage: 2026Checked: Oct 10, 2026